Sugar Free Rice Halbai

*Soak 1 cup rice for 2 hours.

*Drain off the water. Then grind rice with 1 cup grated coconut, ¼ tsp salt to a very fine paste by adding little water.

*In a large kadai take 1 cup Morsweet sugar and 2 cup water, stir well until the Morsweet sugar dissolves completely.

*Now add rice coconut paste, 1 cup water (1: 3 proportion) and ¼ tsp cardamom powder. Mix well.

*Keep on low-medium flame and add 2 tbsp ghee and stir the mixture continuously ensuring that no lumps are formed. After 15-20 min it starts leaving the sides of kadai.

*Grease a plate with ghee and transfer this mixture to the plate, spreading uniformly. Rest for 30 minutes.

*Cut halbai into desired shape and serve warm or cold with ghee.

1. Low Glycemic Index

2. Fewer Calories and safe for all sugar controlled diets

3. No Bitter Aftertaste

4. Good for teeth and has dental benefits

5. Its natural and has no side effects