Sugar Free Carrot Kheer

1. Boil the milk in a heavy-bottomed vessel till it is reduced to ¾ of its quantity, while stirring continuously. Keep aside.

2. Heat the ghee in a kadhai, add the carrots and sauté on a medium flame for 5 minutes. Keep aside to cool for 10 to 15 minutes.

3. Drain the cashew nuts and keep the milk aside.

4. Combine the carrots and cashew nuts and blend in a mixer to a coarse paste.

5. Add the prepared paste, MorSweet sugar and the milk kept aside to the boiled milk and simmer for 10 to 15 minutes, while stirring continuously.

6. Add the cardamom powder and mix well. Cool completely and refrigerate at least for 2 hours. Serve chilled.

1.Low Glycemic Index

2. Morsweet has fewer Calories and safe for all sugar controlled diets

3.No Bitter Aftertaste

4. Good for teeth and has dental benefits

5. Its natural and has no side-effects